Your Cart

African Peanut Stew

Serving: 2


  • 2 tbsp. olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 tbsp. ginger, grated
  • 1 tsp. cumin powder
  • 1/2 tsp. cinnamon powder
  • 1/4 tsp. cloves powder
  • 4 cups vegetable broth
  • 2 pcs tomatoes, diced
  • 1 sweet potato, peeled and diced
  • 1 cup Bio Garden Peanut Butter
  • 1 cup collard greens, chopped
  • Salt and pepper, to taste
  • Cooked rice, for serving
  • Chopped roasted peanuts, for garnish


  1. In a large pot, heat the olive oil over medium heat.
  2. Add the onion and cook until softened about 5 minutes.
  3. Add the garlic, ginger, cumin, cinnamon, and cloves and cook for another 2-3 minutes, stirring frequently.
  4. Add the vegetable broth, diced tomatoes, and sweet potato. Bring to a boil, then reduce heat and let simmer for 15-20 minutes, or until the sweet potato is tender.
  5. Add the peanut butter and stir until it’s fully melted and combined with the broth.
  6. Add the collard greens and cook for another 5 minutes, or until wilted.
  7. Season with salt and pepper to taste.
  8. Serve the stew over cooked rice, garnished with chopped roasted peanuts.

This hearty and flavorful stew is a great way to enjoy the rich taste of Bio Garden Peanut Butter in a savory main course.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.